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Building Resilience: 5 Ways To A Better Life

Name: Building Resilience: 5 Ways To A Better Life
Uploaded: 2018-11-12
Duration: 5 min 11 s
Description: In case you hadn’t noticed, life is difficult and unpredictable. So, how do you move forward in such a complex and confusing world? UCLA Medical School…

5-Minute Videos

Nov 12, 2018

2.3m

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In case you hadn’t noticed, life is difficult and unpredictable. So, how do you move forward in such a complex and confusing world? UCLA Medical School psychiatrist Dr. Stephen Marmer offers 5 tips for coping with life’s unwelcome surprises.